Season 7, Episode 14: Live Report: Norwegian Sauna & Wellness Culture

Looking for a “hot” sauna location? Lisa Starr and StarrCast Podcast share this live report from Norway, where amazing spa hotels and floating saunas make contrast therapy so easy, and listen in as she visits with Anett Ose, Tim Jago and Ragna Marie Fjeld.

Episode Summary:

Scandinavia is often equated with saunas and contrast therapy, but it was always done individually; it is only of late that communal experiences have become more common. Travel with me to Norway as I visit the amazing water palace spa & hotel The Well, survive a Celtic Sweat Lodge ceremony at Farris Bad with Tim Jago, and meet the founder of the Oslo Sauna Assoc, which is bringing affordable sauna to the people!

Listen to or Download the Episode below.

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