The Rise of Sauna Culture and America’s Aufguss Movement

Cassandra Cavanah, Deborah Carr, Tovi Wayne, Mitch Mathews, Alonzo Solorzano

Latest Episode

Aufguss USA

StarrCast Podcast

Inspiring Conversations With Wellness Warriors

Featured Episodes

Inside the Chenot Method: Dr. George Gaitanos Explains the Science
Dr. George Gaitanos
10 Wellness Industry Trends Every Spa Manager Should Know with
Susie Ellis
Why Muscle Mass Is The Key To Aging Well with
Alexia Brue
How the bodhi spa Built a $10M Hydrotherapy Brand with
Harmony Oschefski, Cedar Hwang
From Stage Four Cancer to Global Wellness Leader: Ingo Schweder
Ingo Schweder
Bathhouse Design Secrets Every Wellness Founder Needs to Know with
Don Genders, Ali McQuaid, Alberto Carrillo

Latest Episodes

161 episodes

31 Dec 2025
From Farm to Five-Star Spa: Michael Madreiter on Building Puradies in the Austrian Alps
Michael Madreiter
17 Dec 2025
Darkness Retreats, Sensory Reduction, and the New Trend of Nervous System Recovery
Ananda Jey (AJ), Diederik van Middelkoop
10 Dec 2025
Creating the Next Generation of Wellness Hotels
Matteo Brusaferri, Emlyn Brown, Lynn Curry, Laszlo Puczko
03 Dec 2025
Inside The Rise of “Soft-Cold” Snow Rooms in Modern Wellness, with guest Sara Brenninger
Sara Brenninger
26 Nov 2025
Live from The Global Wellness Summit in Dubai: Five Experts on The Future of Wellness and Spa Management
Dr. Kathryn Dundas, Kirsty MacCormick, Rod Derifield, Anke Brendt
19 Nov 2025
How Emotional Intelligence and Personalization Are Creating Human-Centered Hospitality, with Magdy Abdelaty
Magdy Abdelaty
12 Nov 2025
How Four Seasons Costa Rica is Designing the Future of Spa, with Arnaud Dieutegard
Arnaud Dieutegard
05 Nov 2025
How Chiva-Som Is Redefining Evidence-Based Wellness, with Dr. Jason Culp
Dr. Jason Culp
29 Oct 2025
Adam Tanaka on Wellness As Part of Civic Infrastructure
Adam Bamba Tanaka
22 Oct 2025
Global Wellness Summit 2025: A Vision For The Science and Soul of Wellbeing
Diego Carette, Meng Mei Chen, Jiri Dvorak
15 Oct 2025
Glowing Older: Nancy Griffin On How To Redefine Longevity And Live Well At Any Age
Nancy Griffin
08 Oct 2025
How the Middle East Became The Next Global Wellness Hub: Inside FIBO Arabia 2025
Dina Elshurafa, Louise Whiles, Matthew Graham, Susan Turner

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